"Most of us spend a lot of time feeling scattered and pulled in different directions," says Dr Keenan. "Flow is the antidote- ...

Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the ...

Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...

‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Source: Yaden, D. B., & Newberg, A. (2022). The varieties of spiritual experience 21st century research and perspectives. Oxford University Press. A flow state is a state of heightened connectedness ...

Creating AI-generated art has traditionally required a deep understanding of prompt engineering, a skill that can be intimidating for those new to artificial intelligence. Leonardo AI’s Flow State ...